If you order more than 1 they will be combined into 1 bag unless specified
Dried, ripe seed either whole or powdered as a culinary spice, encapsulated or made into a tincture
or made into a paste for use as a poultice
Fenugreek, an annual herb native to Southern Europe and Asia, is one of the oldest known medicinal herbs and provides a variety of purported health and practical benefits. Now grown in many parts of the world, fenugreek seeds impart a maple-like flavor to baked goods and curries and the plant can be eaten as a vegetable. Several of fenugreek's health and medicinal uses have been substantiated by scientific research
Fenugreek may lower cholesterol levels by inhibiting absorption of cholesterol in the intestine, according to the University of Colorado Denver Pharmacy Department. Soluble fiber in the herb forms a complex with cholesterol that binds it and prevents absorption and also promotes increased flow of bile, which your liver makes from cholesterol.
Phytoestrogens in fenugreek seeds make them a valuable spice for regulating estrogen levels, according to James A. Duke, author of "CRC Handbook of Medicinal Spices." A tissue culture study published in the June 2010 issue of the "Indian Journal of Medical Research" found that fenugreek seed extract activated estrogen receptors on breast cancer cells, causing increased growth and reproduction of the cancer cells. Fenugreek extract also activated an estrogen-dependant breast cancer gene. Both activities indicate strong estrogenic effects. Researchers conclude that fenugreek may be unsuitable for women with estrogen-positive breast cancer
Fenugreek is generally considered safe when taken in doses of 10 to 100 grams per day. It may cause low potassium levels in some people. If you tend toward low potassium levels, consult your doctor or qualified health professional for guidance and supervision before taking fenugreek
This has not been regulated by the FDA and is considered a homeopathic remedy. Please consult a Dr before taking any herbal suppliments
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Will ship within 3 days only to address posted to etsy. Unless it's a pre order.
I highly recommend getting shipping insurance. We DO NOT refund or replace lost or stolen or misplaced packages.. It is only $0.80 for protection of up to $100. This shop only makes refunds if the shop makes an error. Protect your purchase/s. If you order using priority you don't have to buy insurance it automatically comes with priority.
Items are shipped via USPS. I do not send packing slips, unless one is requested.
But please contact me if you have any problems with your order.
Your satisfaction is our first priority if we made a mistake. If it is a food product we can not accept returns but we are willing to meet you half way and refund your money less shipping but only with purchases of items smaller than 4 oz or less. We highly recommend starting with small quantities to make sure you like it.
We reuse packaging and boxes as much as possible and we recycle. We are a waste free company.